Faithful Fit & Fabulous Tour & Giveaway

Faithful Fit Fabulous Tour

Tour Schedule

faithful fit fabulousTitle: Faithful, Fit & Fabulous

Author: Connie E. Sokol

Publisher: Cedar Fort

Released: August 8, 2011

Filled with humor and I can relate life experiences, Faithful, Fit and Fabulous is the ideal 8-week life boost that will refresh any woman’s life. Gospel principles from scriptures, priceless gems from general conference addresses, and more, are shared along with ways to readily apply them in your busy daily life. Establish holy habits, feel fit and fabulous, and get organized. Just one goal a week for eight weeks simple and fun.

Amazon * Barnes & Noble

Author Connie Sokol

Connie Sokol is a mother of eight, a sought after local and national presenter, and a regular speaker at Education Week. She is a monthly TV contributor on KSL’s “Studio 5” and regular blogger for KSL’s “Motherhood Matters.” She is a former columnist for Deseret News and Utah Valley Magazine, and TV and radio host for Bonneville Communications. Mrs. Sokol is the author of several books including the award-nominated Caribbean Crossroads, Faithful, Fit & Fabulous, and Life is Too Short for One Hair Color Series, as well as the creator of talk CDs, podcasts and the “8-week Challenge.” Mrs. Sokol marinates in time spent with her family and eating decadent treats.

 

Tour Giveaway

$25 Amazon Gift Card or Paypal Cash

Ends 2/23/14

Open only to those who can legally enter, receive and use an Amazon.com Gift Code or Paypal Cash. Winning Entry will be verified prior to prize being awarded. No purchase necessary. You must be 18 or older to enter or have your parent enter for you. The winner will be chosen by rafflecopter and announced here as well as emailed and will have 48 hours to respond or a new winner will be chosen. This giveaway is in no way associated with Facebook, Twitter, Rafflecopter or any other entity unless otherwise specified. The number of eligible entries received determines the odds of winning. Giveaway was organized by Kathy from I Am A Reader, Not A Writer and sponsored by the author. VOID WHERE PROHIBITED BY LAW.

 

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Happy Reading,

Alison

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The Diabetes Slayer’s Handbook ~ Book Blast & Giveaway

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Diabetes Slayers-Cover

Title: The Diabetes Slayer’s Handbook

Genre: Health and Fitness Book

Author: Alan D. Raguso

Publisher: iUniverse

Pages: 116

Language: English

ISBN – 978-1-47595-003-8

Just over eleven years ago, author Alan D. Raguso was diagnosed with type 2 diabetes. He spent ten years battling raging A1Cs and ever-worsening blood-glucose readings; two and a half years ago, he started developing the beginning stages of retinal problems. That’s when Raguso decided to get serious about his health and resolved to find a way to beat diabetes.

In The Diabetes Slayer’s Handbook, he narrates his journey with the disease and presents a nonsurgical, nonprescription-drug intervention program that he discovered through his research and study of nutrition. He provides an understanding of the basics of prediabetes, type 2 diabetes, excess weight, sugar and carbohydrates, and metabolism, and he outlines diabetes-reversal techniques using everyday healthy foods combined with easy low-impact exercise.

The Diabetes Slayer’s Handbook dissects the components of diabetes and offers a game plan for attacking the disease to help diabetes sufferers get a handle on their health and their life.

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Giveaway Time!!!

Enter to win a $25 Amazon GC!!

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About the Author ~ Alan D. Raguso

Alan D. Raguso has developed diabetes-reversal techniques that have helped him and others. He is a member of a hospital advisory committee for diabetes education for a local nonprofit organization that provides wellness education for prediabetics and type 2 diabetics. Raguso lives in Washington State.

Happy Reading,

Alison

Putting Life on the Finish Line Tour & Guest Post

Putting Life on the Finishing Line

Title: Putting Life on the Finish Line

Author: Joe Sinclair

Publisher: iUniverse

Genre: Self-help/Fitness

Pages: 206

Language: English

ISBN-13: 978-1-49170-608-4

Purchase at iUniverse

When author Joe Sinclair turned sixty-two years old, he began his quest to run as many marathons as possible. Less than five years later, he has logged more than four thousand miles, participating in more than 150 marathons. In his memoir, Putting Life on the Finish Line, he tells his life story from his early years through his late sixties and details how he achieved his running goals.

Sinclair shares running’s rewards and challenges—crossing the finish line at the toughest marathon in America run entirely on asphalt; completing three marathons in three days in the hot July weather; fighting off attacks by vicious dogs during a lonely, rural, mountain marathon; and helping a struggling young marathoner achieve his very first marathon finish.

Offering personal secrets for success, tips and tricks, nutritional and fitness plans, pre-race plans, and inspiring stories, Putting Life on the Finish Line provides encouragement for those who believe they are too old to accomplish a dream. It shows that personal health and fitness is attainable at any age.

Guest Post by Joe Sinclair

Throughout my life, I have constantly been told that I was either too young or too old to achieve a goal that I had set for myself. With determination, sacrifice, and a total commitment to achieve success, I have been very fortunate to complete over 160 marathons after I reached my 62nd birthday. Running over four thousand miles of competitive races in my mid-sixties has been a goal that very few people expected me to do. More important is the fact that I take great pride in helping others to begin their walking and running programs. The book Putting Life on the Finish Line offers personal secrets for success, tips, and tricks, nutritional and fitness plans, pre-race plans, and inspiring stories for others to enjoy.

Giveaway Time!!!

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About the Author ~ Joe Sinclair

Joe Sinclair has had an education career that spanned more than forty-five years. He served as superintendent of schools in various North Carolina districts for more than twenty years. In 1992, he was selected as North Carolina’s Superintendent of the Year. He and his wife, Claryce, live in Statesville, North Carolina.

Happy Reading,

Alison